Well, as I promised yesterday, I brought some clothes and right after work I headed strait to the beach.  Did I try to talk myself out of it? Yes.  Did I have really good reasons why today is just not the right day?  Yes.  Was the traffic excruciating even by LA standards?  Yes.  But, through all that, I went anyway.  I forced myself to drive to the beach even though it seemed my work day was ending with every possible thing against me.  All forces seemed to join together just to keep me from achieving my moment of peace.  Well, to hell with all you negative forces.  The walk on the beach was everything I hoped it would be.  It was down right medicinal.  The salty air mixing with the sound of the waves and don’t even get me started on the sunset.  So many things were so very right that to say it was worth it is an understatement.  Had I decided to forego the trip to the beach to exercise and not been stuck in an impossible amount of traffic, I would have missed a number of wonderful things like hearing a special song.  Oh, and yes, I sang along, in the car, in traffic and could care less if anyone was watching.  I mean, it is LA after all so here nobody finds that too unusual.  I also hit my 10k steps on the ol’ FitBit which makes me feel even better.  Is this the beginning of something regular?  YES!